A Bit About Me
Hi, my name is Cortina, I have been a Personal Trainer since 2014. As a trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly, your goals. I aim to transform your body and mind as well as influence you to make more mindful decisions when it comes to your health.
Services I offer
1-on-1 Training
Train in person or virtual with a program designed for YOU! Learn proper form, develop a routine, build strength, lose body fat all while learning to love yourself and the benefits of being a healthier you.
Group Fitness
Fitness classes are offered both online and in person. Participate in a variety of classes from; strength training, HIIT, Abs & Glutes, while also improving your mobility and flexibility.
Client Transformation (3 months)
Client Transformation (6 months)
Contact Me
Payments are made through SQUARE. Contact me with your preferred training option in message box. Before payment is taken, I will discuss the training option of your choice and answer any questions you may have. A FREE fitness assessment is provided to move forward with training. You will receive a link for payment after everything is discussed.